GET TO KNOW
About Oak Island Fitness
Oak Island Fitness is a place where fitness enthusiasts of all levels feel welcomed, inspired, and motivated to achieve their goals. The atmosphere is electric, with high-quality equipment, state-of-the-art facilities, and knowledgeable staff who are always on hand to offer support and guidance. Members have access to a wide range of programs, classes, and training options, including personalized plans tailored to their individual needs. Beyond the physical benefits, Oak Island Fitness also offers a strong sense of community, with regular social events and opportunities for members to connect with like-minded individuals. Overall, Oak Island Fitness is more than just a place to work out – it’s a lifestyle, and a destination for anyone who wants to live their best life.
Personal Training
What We Offer
#1 Nutrition
It’s important to learn about and implement strategies that will transform your physique but it’s equally important to feel satiated and not left with hunger pangs which can lead to over-eating and other unhealthy behaviors. I can help you find a food plan that works for you.
#2 Lifestyle
Maintaining healthy habits is imperative on your journey to good health. You want to feel good from the inside out and this involves positive behaviors for both the mind and body.
#3 Exercise
Our aim is to guide you into a tailored, structured, time-efficient, and progressive exercise program that will work for you and help you achieve your goals.
#4 Mindset
Our thoughts guide our actions and I can help you learn positive ways to redirect your thinking about food and exercise. By applying new ways of thinking, we can help you actualize your vision so that you can become the best version of yourself.
Benefits
3500 sq. ft of hand selected equipment
Nutrition coaching by Brazn Athletics
Access to our own coaching app
Nutrition and supplement bar
Qualified & enthusiastic staff
24/7 access
Our Clients
Testimonial
Oak Island Fitness is a game-changer! I had an awesome workout experience there – the facility i super clean, and the atmosphere is so motivating. David’s guidance and knowledge is world class and the group coaching is a great way to push yourself. I can’t wait to go back and continue my fitness journey at this amazing gym. FINALLY a good gym in the area.
Oak Island Fitness is fantastic! Great facilities, equipment, and staff. Highly recommend for anyone looking for a quality gym experience here on the island. The Oak power training is definitely IT!
